If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Doctors warn that the parasite cleanse trend misleads patients, causing health risks and delaying proper diagnosis of ...

Many women blame sugar for weight gain, mood swings, bloating, and thyroid trouble. Cutting sweets often feels like the right ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...

Actor Jacqueline Fernandez has described the significant health improvements she experienced after transitioning to a plant-based diet.

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A GP issued advice for people with IBS who are struggling with their symptoms over the festive period, warning that Christmas ...

THE average Christmas dinner contains around 7,000 calories – and that’s before you start on the pudding, mince pies and ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...