Big holiday meals are supposed to be all about good company, laughter, and your favorite comfort foods. But let’s be real — ...

Zero-calorie sodas with synthetic sweeteners like sucralose and saccharin can harm gut health, reducing microbial diversity ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

It has to be said that doing the fart walk is not a big exercise ask: fart walks don’t have to be long to be effective. If ...

Christmas is here — with plenty of festive food and drink on our tables, many of us may be feeling bloated throughout the day ...

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...

A GP issued advice for people with IBS who are struggling with their symptoms over the festive period, warning that Christmas ...

Inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic conditions like IBS or leaky gut.

A fiber-rich diet is essential for gut healing. Fruits, vegetables, whole grains, seeds, and legumes improve digestion, ...

Doctors warn that the parasite cleanse trend misleads patients, causing health risks and delaying proper diagnosis of ...

Dr Sethi states that soluble fibres absorb water from food in the gut, while insoluble fibres increase the volume to aid in passage.