Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our experts in the Good Housekeeping Institute chose the Fitbit Versa 4 as the best overall fitness ...

If you purchase something from the links on this page, we may earn a commission. The new year is a time when we’re setting fitness goals and getting healthy for our resolutions. Women’s Health (also ...

Fitness trackers can be valuable tools for seniors who want to monitor their health, stay active, and keep track of essential wellness data. With features like heart rate monitoring, fall detection, ...

If you’ve been seeing weighted vests at your local gym and on the streets lately, you’re not alone. Walking while donning a weighted vest—a type of exercise known as “rucking”—is becoming an ...

Hi. Yeah, our partners at women's health also owned by Hurst. Spent an entire year sweat testing hundreds of items, fitness equipment, clothes, shoes, accessories. To find the best ones for the 2024 ...