Kapil Sharma’s story isn’t just about a number on the scale. It’s a reminder that even for someone with sleepless nights and ...

Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

Samantha Ruth Prabhu has truly surprised fans with her dedication to a holistic lifestyle that includes a clean diet and ...

Fruits can be nutritious, but too much of a good thing can be a bad thing. It can cause blood sugar spikes, weight gain, and ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

Crucially, Calo entered the UK market promising “lower costs”. But at a starting price of £10 a day for lunch and a snack, it ...

Shweta Tiwari, who rose to fame with her role in Kasauti Zindagi Ki, became a household name during the show. Not just her acting, people loved her for how amazing she looked, and she is one of those ...

Scale back your fitness routine — but still make progress that will set you up for success in the fall — by focusing on the basic healthy habits.

Running on an incline may burn slightly more calories than flat treadmill running, but experts say diet matters most for ...

Zac Brown, 46, says he doesn't consume gluten, dairy, sugar, or alcohol. He also gets regular NAD drips and has a trailer gym ...

ESPN personality Stephen A. Smith isn't quite sold on the new, leaner and fitter Luka Doncic for a couple of reasons.

After Mikayla Nogueira unveiled her 60-pound weight loss transformation, the TikToker cleared the air on how she accomplished ...