Fiber is an important of a healthy diet for many reasons. Incorporate these high-fiber foods into your diet to increase your fiber intake and reap the benefits.

While there are certain foods and drinks that can stain our teeth (hello, red wine!), there are also certain foods that can whiten teeth.

For the salad-averse, fiber can be much more than spinach and other roughage. Here are other ways you can work more fiber into your diet.

A daily medium-sized apple—and its 4.4 grams of fiber—might keep the doctor away (at least according to the saying). But it can also get boring fast. Here are five surprising foods that'll net ...

The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, alternatives to the BRAT diet, and when to contact a doctor.

WebMD explains how fiber can help your digestion: It’s much more than keeping you regular.