Fat Joe is grieving the loss of his mom, Marie. On Saturday, May 3, the "Lean Back" rapper, 54, announced in an Instagram ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

A high level of fat around the belly increases the chance of being diagnosed with any kind of dementia, Alzheimer's or ...

A study suggests that abdominal fat could be a predictor of dementia risk. It's well-established that being overweight can ...

Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for ...

Lifting heavier loads. Of course, the biggest benefit of dumbbells versus wrist weights is the ability to lift more, says ...

Saggy skin is completely normal after significant weight loss and as you age. This article covers ways to tighten skin and ...

Dreaming of strong, defined arms and shoulders that exude confidence and vitality? You're in the right place! It's not just about looks; having strong muscles in this area is key for a variety of ...

For over 20 years we have been exposing Washington lies and untangling media deceit, but social media is limiting our ability to attract new readers. Please give a one-time or recurring donation, or ...

For over 20 years we have been exposing Washington lies and untangling media deceit, but social media is limiting our ability to attract new readers. Please give a one-time or recurring donation, or ...

SCOTIA-GLENVILLE — Clara Bisaillon has long heard from her drivers about the dangers of vehicles passing stopped school buses picking up and dropping off students from the Scotia-Glenville ...

Is there a connection? Studies show people on food stamps eat less healthily than other low-income Americans. Now governors in Indiana, Arkansas and Idaho want to conduct real-world experiments by ...