The UK's first ever gay dating show returns, with pop icon Dannii Minogue playing cupid. 'Zombie' volcano dormant for 250,000 ...

Pocahontas lived only 21 years, but her impact was extraordinary. The Powhatan chief’s daughter befriended colonists, endured ...

Get fit for summer by dodging common workout blunders. A personal trainer shares efficient, full-body workouts and realistic ...

Biohacking expert Dave Asprey shares 5 science-backed morning habits to rev up metabolism and burn more fat all day.

Animal studies have established the previously unknown role of a protein that helps activate brown fat, a tissue that can ...

Let's be real. Cardio is a solid tool for fat loss. Whether you're crushing steady-state walks or running laps, it gets your ...

“A lot of people say they feel ‘deflated’ rather than leaner,” Prof Joseph added. “That soft, empty feeling is water leaving ...

Incorporate these exercises into your routine to better maintain your weight Exercising can significantly help in weight ...

Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some ...

That means I can enjoy music, soak in nature, increase my step count, and burn fat simultaneously. Zone 2 cardio involves exercising at 60-70 per cent of your maximum heart rate, a level where ...

A WEIGHT LOSS expert has revealed the small daily habit that could help people burn more fat - and it takes less time than scrolling Instagram. Many people, especially those with demanding ...

Dover, Delaware, May 01, 2025 (GLOBE NEWSWIRE) -- Fat-burning supplements have become increasingly popular among those aiming to manage their weight more effectively. Among the many options ...