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Fitgurú on MSN3d
Champion Forearms! 4 Unbeatable Exercises to Boost Your Strength
Ever wondered how those athletes or even people you see every day seem to have hand strength and forearms that are truly ...
5 Moves That Melt Fat Faster Than Any Gym Machine
The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...
Fitgurú on MSN4d
Get Those Arms Defined! The Ultimate Guide to Strengthening Biceps, Triceps, and Forearms
Having strong arms isn't just about looking good; it boosts your strength for everyday tasks and enhances your overall ...
The Only 4 Standing Moves You Need to Shrink Belly Fat Fast
Hold a pair of dumbbells at shoulder height with elbows tucked in. Lower into a deep squat by sitting your hips back and down ...
The Best E-Mountain Bike of 2025. Merida eONE SIXTY SL 10K on Test
In our 2025 eMTB comparison test, we pitted the Merida eONE SIXTY SL 10k against the hottest bikes of the season. Was it able to secure victory in our best e-mountain bike of 2025 comparison test?