Can drinking green tea help with weight loss and diabetes? Research shows it improves glucose control and targets extra body ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

Jesse had always been chubby growing up in his hometown of Santa Paula, California, just outside Los Angeles, where he was ...

They peddle a deeper fantasy: that you can stop thinking about food at all. But their advice seems to have the opposite ...

A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...

Sustainable weight loss requires maintaining a calorie deficit through diet and regular exercise. Experts also caution ...

Female bodybuilding athletes have an elevated risk of sudden cardiac death, new research warns, highlighting need for ...

IT’S not your imagination – everyone really is getting thinner. From the girls’ WhatsApp chat to your gym’s changing room, the ‘mystery’ weight loss epidemic is in full swing. The culprit?

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Struggling to shed stubborn belly fat despite dieting or regular workouts? Check out nutritionist’s magic drink recipe that can help melt belly fat in 30 days.

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than ...

South Africa skipper Laura Wolvaardt won the toss and opted to bowl first against India in the final of the ICC Women’s World ...