Punjabi star Himanshi Khurana revealed her 11 kg weight loss secret: simple, mindful changes, not extreme diets. She enjoys ...

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

Forget extreme diets; Dr. Jack Wolfman champions natural weight loss through sunlight, nutrient-rich seafood, quality sleep, ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

When Dr. Jeffrey Levine and I first met more than a decade ago, our professional paths seemed unlikely to converge. He, a medical doctor and family physician, and I, a ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

Sustainable weight loss requires maintaining a calorie deficit through diet and regular exercise. Experts also caution ...

Exclusive: Australian doctors are being approached every day by teenagers and young adults – girls as well as boys – asking ...