Many people often sacrifice exercise time in order to accomplish other goals. Here are four helpful facts that may help get you back into exercising regularly. You Can Keep Your Workouts Short The ...

Are You Worried About the Holidays , Derailing Your Fitness Goals?. For many of us, the holidays can make it difficult to stay on track with our fitness goals. Experts say not to worry. . It's more ...

The American team set up at Amsoil Arena in Duluth for more than a week of pre-tournament games, practices and team bonding.

Like the Mavericks, the Pelicans secured a tough overtime win against one of the league’s best teams Thursday. Against the ...

The Chicago Bears could use some WR help as injuries keep piling up, and it sure seems like Allen Robinson is ready to help.

Emma Thynn, the Marchioness of Bath, gives us a glimpse of her life during the festive period at Longleat, from hosting a ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

After over a decade with diabetes, this is my number-one tip for lowering blood glucose quickly. Here’s what the science and ...

BBC Sport chief cricket reporter Stephan Shemilt reveals the inside story of England's Ashes defeat in Australia on and off ...

A coalition of Oregon legislators wants to raise the legal bar for lawsuits against ski resorts, rock climbing gyms, outdoor expedition companies and the like.

Bill Horn still relishes playing nine holes of golf twice a week and says if he dies on the course, it’ll be with a smile on ...