I tried a dozen of the most popular workout dresses to find the best picks for every budget, including options from Alo, ...

Well, Lululemon listened. The new Lululemon Align No Line High-Rise Pant is made of the same buttery, lightweight material ...

Lululemon dropped an updated version of their Align leggings with no front seam, the Align No Line. I tested both pairs to ...

Leggings with pockets allow you to keep your smartphone, gym card and other small items safe while working out.

Unlock the benefits of stretching after a rigorous leg workout with our latest video. Designed for fitness enthusiasts and ...

Get relief from leg pain with a mix of specific stretches, strength-building exercises, and changes to your daily habits, ...

The shorts version of the brand's newest legging boasts everything you love about the original Align style. You can look ...

Build full-body strength at home with five simple chair exercises proven to boost mobility, balance, and confidence after 50.

How I Tested The Lululemon Align No Line Leggings. While the brand suggests using the Align No Line leggings for yoga, I like ...

Alba’s routine—with Nike global trainer Betina Gozo Shimonek —consists of two full-body trisets (three exercises stacked ...

You don’t need a gym membership to build strength—especially when the best lower-body workout may be waiting at your local ...

Stand an arm’s length away from a wall or chair, with your feet hip-width apart. You can place a few fingers on the wall or chair to help with balance. Keep your knee straight, with your weight across ...