Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Patients who have difficulty in conceiving tend to only investigate the woman, but the man is rarely considered at fault.

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

AT the age of just 15, Summer Robert thought she was a “freak” when she discovered her boobs wouldn’t stop growing. But now, the content creator is using her 28O breasts to her advantage and ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...