Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

Patients who have difficulty in conceiving tend to only investigate the woman, but the man is rarely considered at fault.

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

British tennis player Jack Draper has withdrawn from the Australian Open 2026 due to a persistent arm injury. The 22-year-old ...

Novo Nordisk today announced that the US Food and Drug Administration (FDA) has approved once-daily Wegovy (R) pill, the first oral GLP-1 medicine for obesity in the US. (3) Wegovy (R) pill is used ...

Track your health and pick calls right from your wrist with the best Goboult smartwatches. For those seeking affordable and ...

Sports Mole previews Friday's Premier League clash between Manchester United and Newcastle United, including predictions, ...

Ben Duffin, from Sydney, was enjoying a normal, healthy life with his young family, completely unaware that an unexpected ...

The droves of young people who queued to cast ballots in past elections in Myanmar were conspicuous by their absence from ...