In 1518, Strasbourg experienced a terrifying Dancing Plague where hundreds danced uncontrollably for days, some to their death. This event is now unde ...

Salah Scores as Slot’s Reds Show Signs of LifeLiverpool’s 2-0 win over Aston Villa at Anfield was the latest subject of Post-Match Raw on Anfield Index, with Trev ...

Malavika Mohanan’s fitness journey is more than just about building muscle; it’s about discipline and self-discovery. She ...

Both of the new dancers received a celebrity partner for series 23.

Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and promotes self-actualisation, a recent study from the University of Eastern Finland ...

Experience the vibrant energy of Bhangra dance in Indiana as the Bhangra Bangers Dance Academy prepares for their performance ...

There's a lion's share of potential energy in the vibrations produced by footsteps on dance floors, exercise machines in the ...

Here's everything Cheryl Burke has said about her weight loss journey. In an October 2024 Instagram post, the retired Dancing ...