Forget pricey, fashion-y exercise apparel. We grilled pros on the best clothes, shoes and gadgets—just in time for your ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

Wondering how cold cranks up the calorie burn? Your body thrives on consistency—specifically, a core temperature of 98.6°F.

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

Create a consistent morning and evening routine When you commit to a fixed time, exercise becomes a habit instead of an ...

The outerwear was initially priced at $40, but has been reduced to as low as $28 in four colorways (black, heather charcoal, ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

With the holidays approaching, Ohio State students arehave forminged their anticipated holiday wishlists. With anything from perfume to suitcases, here is a guide to students’ top picks for the ...

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

With the New Year approaching, it's the perfect time to invest in new workout gear. Shop this classic Hanes workout jacket for just $20 on Amazon! Don’t miss future deals! Sign up for Parade Picks to ...