To find out if your "hot girl walks" and "Japanese walking" have been paying off, we asked personal trainers if walking is ...

A new study by Bournemouth University (BU) and University Hospitals Dorset (UHD) has revealed the benefits of spinning for patients with hip osteoarthritis. The study is published in The Lancet ...

A 65-year-old recently retired man presents to the office for his “Welcome to Medicare” exam.The patient retired from his job as an accountant about 3 months ago. His only past medical history, ...

Introduction Burden of non-communicable diseases (NCDs) continues to rise in low- and middle-income countries like Kenya. People with HIV (PWH) may be at greater risk for obesity and NCDs. National ...

Keeping your knees strong is essential for walking, climbing stairs, and getting up from chairs with ease — but stiffness or discomfort in the knees is a common reality for people over 60. This gentle ...