Liu Weiqiang has broken a Guinness World record, and all he had to do was, quite literally, lift a finger. The Chinese ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

Hafþór Júlíus Björnsson, a.k.a. The Mountain from Game of Thrones, is so good at deadlifting that he's breaking his own ...