Egg is one of the few foods which is nutritional, versatile as well as affordable. Often called “nature’s multivitamin,” eggs ...

Step 1: Boil The Eggs Place the eggs in a saucepan and cover with cold water by around an inch. Bring to a boil over ...

Bollywood's fittest, Suniel Shetty, at 64, attributes his ageless physique to a disciplined, protein-rich diet and active lifestyle. He favors lean pr ...

Brown and white eggs have the same nutrients. However, factors like the hen's diet and living conditions can influence the nutrition and taste of the eggs.

Egg yolks possess significant health benefits and if consumed in moderation they can be a healthy component of an overall balanced diet without detrimental effects on heart health ...

Eggs are a powerhouse of nutrients — substituting carbs with even 5% of these protein sources can retard the rising incidence ...

The gut-busting creation has fans salivating on social media: "The sweet donut with the salty bacon and egg hit the spot -- savory and sweet in every bite." ...

Here, dietitians explain the difference between brown eggs vs. white eggs, if one is healthier, how each gets its color, and ...

These freezer-section finds make it easy to build balanced, satisfying meals that support your weight-loss goals.

A large egg has about 6 to 7 grams of protein. Most of the protein in an egg is in the egg white, with about 3.7 grams. Include eggs in your diet along with high-protein foods like chicken, fish, and ...

The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...