Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...
Find out how much protein experts say you need to manage Crohn's disease effectively and which protein sources will best support gut health and repair.
When you think of omega-3 fatty acids, salmon and tuna probably come to mind first. Most health-conscious people have heard ...
Artificial light-type plant factories are an emerging agricultural innovation that enables crops to be grown year-round in ...
Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder. Cocoa powder is rich in ...
Edamame hummus with a spicy twist is a delicious way to enjoy this protein-rich snack. The combination of edamame and spices makes for a creamy, flavorful dip that goes perfectly with fresh vegetables ...