Edamame hummus with a spicy twist is a delicious way to enjoy this protein-rich snack. The combination of edamame and spices makes for a creamy, flavorful dip that goes perfectly with fresh vegetables ...

If you’re worn out from serving the same old chips and dips or dreading the work that comes with preparing a full meal for ...

The bright red muhammara, another Arab staple, is typically made from roasted capsicum but here, it’s infused with a Japanese pickled plum salsa. It was a clear favourite on the platter. You’ll also ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

We have a long way to go before reaching anywhere near that target. “Most Britons consume 15g per day of dried beans or ...

Whether you're craving something indulgent or looking to explore lighter, seasonal fare, this new wave of menus promises ...

Fact checked by Nick Blackmer As a dietitian, I know just how important fiber is for overall health. From supporting a ...

Adding more protein to your day doesn’t need a stove or a full meal plan. Sometimes the best boost comes between meals. These ...

Ithaca Hummus's new flavor has that nostalgic, oniony punch that will make you want to grab a bag of potato chips right away.

Give it all a good blitz in a food processor until thick, creamy and smooth. Take a taste — it will be mildly sweet, slightly nutty, a tad smoky and bright with citrus. Scrape it into a bowl and lick ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

Here are seven vegetables that are especially high in magnesium — and how adding them to your diet can significantly improve your overall health.