If you eat meat, it’s hard to talk about protein without bringing up chicken breast. With 25 grams of protein per 3-ounce ...

If you’re worn out from serving the same old chips and dips or dreading the work that comes with preparing a full meal for ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

Clean eating focuses on simple foods that nourish without heavy processing. Snacks play an important role in keeping energy ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Every dietitian’s go-to lunch includes a mix of lean or plant-based protein, high-fiber carbohydrates, healthy fats, and ...

Spend a little less time in the kitchen with some help from Trader Joe's Thanksgiving sides. Here are some of our top ...

An Aussie mum has proven there’s no limit to what you can do with a box of Pizza Shapes and the internet can’t look away.

Though avocado toast may rule the savory toast game, this quick and easy 3-ingredient tomato and burrata toast recipe gives ...

If you're a fan of cream puffs, doughnuts, pudding or all of the above, you'll love this sweet Bergen County treat.

Most ready-to-drink shakes deliver about 20–30 grams of protein. These whole foods meet or beat that in a realistic serving, ...