Qualified nutitionist and fitness expert Cillian McCahey exposes dieting myths ...

It's forever trendy, but not great for the gut.

1. Believe that I’d get through this and would be better than before. 2. Change eating habits, as daily exercise for decades ...

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.

Foodie Bethany Gaskin reviews low-carb taco options while eating mukbang-style.

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

You can find it in lots of different foods, and Dr Berg is telling people who have high blood sugar to 'always check the ...

Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.

Discover how Gen Z’s complex mix of wellness, value, and indulgence is redefining purchasing behaviour in bakery and snacks, ...

Scientists report that young rats placed on a ketogenic diet — a diet with high fat and low carbohydrates — were largely protected from the long-term consequences of stress experienced before birth.