Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.

Add to the plus column the fact that a bag of edamame is relatively inexpensive, and you’ve got a culinary homerun.

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Florida has reported 30 cases of Vibrio vulnificus, also known as "flesh-eating" bacteria, so far this year. The infection is contracted by eating raw seafood or exposing open wounds to warm, brackish ...

Stressed about Halloween candy this season? Childhood experiences often shape the attitudes we hold towards sweets as adults. We saw Cookie Monster gobble his way through a box of cookies at lightning ...

The author is seeking to lose weight for aesthetic and health reasons but is unwilling to give up eating good food. Previous experiences with dietitians involved unappealing advice, such as avoiding ...