Add to the plus column the fact that a bag of edamame is relatively inexpensive, and you’ve got a culinary homerun.

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

We’re all busy, and buying produce on autopilot helps keep things simple. We know how these foods taste, how to cook them, ...

Residential & Dining Enterprises increased their plant-forward meal options with an eye for health and environmental benefits ...

The SNAP challenge involves living on $6 a day, which is roughly the average food benefit that SNAP recipients get. Most ...

The real finds are the ones where the fish is fresh, the rice is seasoned just right, and you can taste the care in every ...

We have a long way to go before reaching anywhere near that target. “Most Britons consume 15g per day of dried beans or ...

Many people like to snack on peanut butter with apple slices for the vitamin E, but you have to be careful of other ...

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, canned tuna, and edamame can offer even more protein per serving.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

A mysterious red meat allergy stalks meat-loving Arkansans, but an alternative protein movement is sprouting up to offer the ...

Premier League footballers are increasingly turning to private chefs to provide their evening meals and they aren't as strict ...