These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

If you’ve been wondering how to make your face look a little slimmer without resorting to strange gadgets or extreme diets, ...

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...

As a family medicine and urgent care physician, I’ve started witnessing patients strategizing about how they’ll feed their ...

A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

As much as I like its mix of strong build quality, performance and battery life, there's one aspect of the ThinkPad X1 2-in-1 Gen 10 that prevents a stronger recommendation: the display. My review ...

As AI and automation take over more measurable aspects of work, the human side of leadership will be what sets organizations ...

For over 40 years, the Pinellas Suncoast Transit Authority (PSTA) has been quietly getting people where they need to go. PSTA ...