YouTube on MSN

Yoga for Beginners Over 40 – Full Body Stretch to Start Your Yoga Journey

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...
YouTube on MSN

10-Min EASY Daily Mobility Routine for Stiff Hips and Lower Back (Age 40+)

This 10-Min Easy Daily Mobility Routine is designed specifically for adults over 40 to relieve stiffness in the hips and ...
Yahoo

8 Simple Yoga Poses for Beginners

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” The toughest step to make is the first one. That truism applies to just about everything in ...
Hindustan Times

Emotional strength as important as physical strength for men: Yoga expert Saurabh Bothra shares 7 healthy habits

Yoga expert Saurabh Bothra emphasizes the importance of emotional strength for men, and shares easy-to-follow tips for emotional fitness. Men often grow up being reminded to 'toughen up' whenever ...
PBS

Yoga for the Rest of Us: Easy Yoga for Arthritis with Peggy

Easy Yoga with Peggy Cappy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...
NBC News

More black men embracing yoga to ease emotional stress

When he was sick from cancer, Baba Groden told his wife, Sherri Doucette, that once he got better he wanted the couple to advise black men how to eat well and practice yoga and meditation. Doucette, a ...