Mixing BCAAs with electrolytes may improve stamina, prevent fatigue, and aid recovery during early-morning workouts.

If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.

As the festive season approaches, the challenge of maintaining fitness goals can seem daunting. With these practical strategies, you can enjoy the celebrations without sacrificing your health.

Four billion years ago, Earth was violent, hot, and unstable. Yet new research suggests that by then, life had already ...

For nearly a century, biologists have relied on a simple rule to predict how microbes grow when food is scarce, a rule that ...

Proteins are among the most important molecular building blocks of life. They are chains of amino acids assembled in our cells by ribosomes, the molecular "protein factories" of our bodies. The ...

Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

To ensure that protein production in our cells runs smoothly, the protein complex NAC slows down the rate of protein ...

For years, ETH researchers have been investigating a molecular complex that plays a key role in protein synthesis. They have ...

Organoid Intelligence (OI) represents a groundbreaking convergence of biology and technology, aiming to redefine biocomputing using brain organoids—three-dimensional neural structures derived from ...

Basketball and Mathematics: two apparently distant worlds that find the perfect synthesis in Giampaolo ‘Pippo’ Ricci. Born in ...