What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

Technology is part of everyday life, and seniors are no exception. Whether it’s setting medication reminders, video calling ...

Up until a few years ago, the broad range of golf drivers engineered for senior golfers and slower swingers largely boiled down to getting a standard driver with a lighter shaft. Outside of expensive ...

In your quest to maximize your senior benefits, it's important not to leave any stone unturned. While you're likely already aware of the biggest, most popular money-saving programs for seniors — for ...

Kristina Byas is contributor at Investopedia. As a personal finance expert, she has lent her insights and knowledge to numerous financial publications. Her articles have helped readers navigate the ...