Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

Technology is part of everyday life, and seniors are no exception. Whether it’s setting medication reminders, video calling ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Veterinarians reveal the best low-energy, affectionate dog breeds for seniors with limited mobility and exercise needs.

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

RELATED: 7 Laziest Dog Breeds, According to Veterinarians.

The ministry of road transport and highways (MoRTH) has issued amendments to the guidelines through an official notification ...

Matteson and the nonprofit Pathlights in Palos Heights work to make sure the elderly don’t feel alone during the holidays.

The European Union’s new ‘Safe Hearts Plan’ aims to cut cardiovascular deaths by 25 per cent in the next decade.

Dr. Priscilla Wang, a primary care physician at Massachusetts General Hospital, explains why heart problems spike around the holidays and offers advice around the typical triggers that raise a ...