He stopped exercising, started eating to curb his anxiety, and gained a lot of weight. After old photos of himself helped him ...

No, the medication itself doesn’t work like magic to help you lose a bunch of weight. You still need diet and exercise.

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Some followers of a social media influencer are stunned after finding out she was taking a weight loss drug while selling a ...

Amarinder Singh, a 42-year-old senior marketing professional, transformed his life by losing 22 kgs over four years without ...

All these drugs are very effective and they’ve become a game changer for people who need to lose weight. Get on the drug, eat ...

Beginning (or continuing) a weight training regimen can be a powerful tool for maintaining health during menopause.

Walking boosts fat burn, builds muscle, and slashes stress—all without a gym membership.

Health and wellness influencer Janelle Rohner is criticized for relying on weight loss medication.

Anyone can get bored with the same daily workouts. This International Dance Day, give these 7 dance forms a try to shed those ...