Looking for the perfect holiday gift? Explore our master aquatics gift guide featuring top picks for swimmers, coaches, teams, and supporters ...

Since I rarely drink, I didn't see Dry January presenting much of a challenge for me. As far as I was concerned, it would be ...

With just hours to go before the big day, Christmas Day swimmers have been urged to exercise caution on their annual chilly ...

He posted: "Windy on East and Southeast coasts Christmas Day so take care if you going for a festive swim." Dry and settled ...

Kidney disease doesn’t arrive with sirens. It doesn’t announce itself loudly. Most of the time, it slips in quietly, doing ...

Not only that, the videos made me feel I was doing Dry January wrong, too. I didn't have a new lease of life, I didn't experience a fresh jolt of energy. I hadn't made tonnes of fancy mocktails or ...

Every January begins with promises. Few last the year. We meet four people who pushed past motivation, built discipline, and ...

It’s best to apply moisturizer to damp skin, as this helps to lock in moisture. You can even give your skin a quick spritz of ...

New developments will finally be unveiled in Wales as 2026 will mark the culmination of many big money projects. After years ...

When UVA Today senior photographer Matt Riley set out to photograph Brian Douglas – a kinesiology student, All-America ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...