How to live like the slimmest, healthiest and most youthful women in the world – in 7 simple steps

Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...
Onlymyhealth on MSN

Are Your Supplements Hurting Your Hair? Here's How To Find Out

Studies suggest that toxicity with vitamin A is among the leading supplement-induced causes of hair loss. Large amounts can hasten the entry of hair follicles into the shedding phase too early, ...