Sugary Sodas and Sweetened Beverages Picture this: you're reaching for that cold soda on a hot afternoon, thinking it's just ...

On the first day of the new year, check out counters in West Virginia, Utah, Indiana, Iowa and Nebraska were the vanguard of ...

Let’s be real... December was a total marathon of cookies, heavy dinners, and maybe a few too many festive drinks. It’s okay!

We asked experts in fields from homes to health to horticulture for advice on tasks we can simply stop doing and problems to take off our worry plates ...

The rise in popularity of GLP-1 receptor agonist drugs like Ozempic is causing a wider societal shift that is now rocking the ...

It took over the RNA Showgrounds on Thursday to usher in the first day of 2026 with a suite of stellar talent and headliners who promised an electric start to the New Year. The line up was impressive: ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...

Alcohol-free spirits have come a long way in recent years and, as much as ‘alcohol-free’ and ‘spirit’ sound like ...

Whether you're sober curious, looking to quit alcohol entirely in 2026 or simply want to complete Dry January, going in with ...

From war correspondents to cricket commentators, journalists across the newsroom share their top tips to help kickstart a ...