A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

1 Department of Neurology, Children’s Hospital Affiliated to Shandong University, Jinan Children’s Hospital, Jinan, China 2 Department of Neonatology, Children’s Hospital Affiliated to Shandong ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

The shocking hike in the price of weight-loss jabs has seen thousands having to re-think their journey to a slim body. Many have been reluctantly thrust into the old-school challenge of unmedicated ...