Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of those normal things". In fresh guidance targeting those who wake up at ...

Brits who find themselves waking up at 2am or 3am for no reason are being told not to brush it off as “just one of those normal things”. In new advice aimed at people who wake at the same time most ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

INDIANAPOLIS (WISH) — As new strains of COVID-19, RSV, and seasonal flu continue to pose challenges, Dr. Yael Varnado, known as Dr. V, emphasizes the importance of prevention and everyday wellness ...

Bridget Berg’s career as a nurse began with a want and focus she’s always had inside her, even though she didn’t always know what she wanted to do with it. Berg, who works in Winona Health’s operating ...