Digital therapeutic apps promise recovery support anytime, anywhere. But do they really work? Discover what the science says ...

Light therapy lamps, also known as sunset projection lamps or sun lamps, are light boxes that mimic natural sunlight. When they feature the correct lux, a unit measuring the amount of light produced, ...

A couple miles away at the FSU-FAMU College of Engineering, a group of researchers is recruiting volunteers to master the ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

One recent evening, as my wife and I were trying to decide what to make for dinner, she told me that she was first going to go into the kitchen to do her physical therapy (PT). The kitchen isn't the ...

Malala Yousafzai hopes her new memoir will help anyone dealing with mental health issues, as she reveals for the first time ...

Learning how this type of attachment style develops is truly healing and can help you understand a lot about your ...

For thousands of years, masculinity has been associated with testosterone — the hormone that helps maintain muscle mass, bone density, energy, sexual desire, and performance in bed. However, ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. Charlotte, a young professional in her mid-30s who lives in Bushwick, ...

We’ve all been there, wondering if our work even matters. See how leaders help employees feel seen and why that changes ...

After a splinter in his toe became infected, Chris Handy made the difficult choice to amputate his leg at the knee, months before his daughter was supposed to walk down the aisle Despite the setback, ...