Digital therapeutic apps promise recovery support anytime, anywhere. But do they really work? Discover what the science says ...

Light therapy lamps, also known as sunset projection lamps or sun lamps, are light boxes that mimic natural sunlight. When they feature the correct lux, a unit measuring the amount of light produced, ...

To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

A couple miles away at the FAMU-FSU College of Engineering, a group of researchers is recruiting volunteers to master the ...

Depression is hard to cope with for both sufferers and those who love them. But it's even harder when no one admits that there's even a problem. Here Elizabeth Wilson explores the world of functioning ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

A randomized trial showed that adding in-clinic physical therapy to home exercise did not lead to greater reductions in knee ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...