FIT. JUST GET OUT THERE AND DO STUFF, YOU KNOW? MOVE. WHEN I BROKE MY ARM, THE DOCTOR SAID TO ME IN THE HOSPITAL, SAID, YOU’RE TOO OLD TO BE RIDING A SKATEBOARD. AND I SAID, YEAH, YOU’RE RIGHT. A WEEK ...

Whether it's open-water swimming, skateboarding or hiking, Lloyd Kahn doesn't let his age define him. Ninety is just a number. But it's significant for what he describes as the greatest sports ...

I was at the top of the Dipsea Trail's "Cardiac Hill" near Mill Valley on June 8, cheering friends during the most grueling stretch of the Bay Area's most grueling trail race, when a shock of white ...

A beachside autumn wind brushes the as Lloyd Kahn straps on a helmet, knee pads and arm pads. The fresh paved road along the Bolinas shoreline is calling his name. "When I broke my arm, my doctor said ...

Who will win the 114th Dipsea Race this Sunday? To help find out, I’ll take the best actual time run by top contenders over the past two years, move a few of those times up or down where deemed ...

About six weeks ago, my husband and I had to say goodbye to our quirky and snuggly little toy poodle, Lily. When we adopted her as a senior dog, we knew her time with us was going to be relatively ...

The Larimer County Department of Health and Environment routinely inspects restaurants and food services throughout the county. The system uses the following ratings, based on points assessed for each ...