Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Struggling with bloating and gas after meals? A gastroenterologist shares simple eating habits, food choices, and lifestyle tips to improve digestion and prevent discomfort.

Marine animals, such as the extremely simple flatworm Trichoplax, are ideal model organisms for studying the early ...

The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.

What is Phab? Here's how this traditional Himalayan fermented drink supports digestion, boosts gut health, and strengthens immunity naturally. TheHealthSite.com ...

Why do some animals eat feces? Here are some biological reasons for it and what you can do about it as a pet owner.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Ajwain water may look like a simple desi drink, but don’t underestimate its power. Rooted deeply in Ayurveda and backed by ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Some foods are delicious going in but create a particular aromatic situation on their way out. It’s a weird but true biological fact that what we eat can directly influence our personal scent, and not ...

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie burn and support weight management.