High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits. This list will help you select the best ones.

Gut health plays a vital role in overall well-being, with constipation remaining one of the most widespread and frustrating digestive issues that people face today. It affects individuals of all ages ...

Researchers have identified two gut bacteria that can produce serotonin, a key chemical that regulates bowel movements. In experiments with mice lacking serotonin, the microbes boosted serotonin ...

Costa Mesa, California - March 09, 2026 - PRESSADVANTAGE - A cat that suddenly shows little interest in food can ...

Fujita Health University researchers investigated whether physical activity, like walking, can increase gut motility. Healthy adults walked for 20 minutes while bowel sounds were measured as a ...

Yoga poses like Pavanamuktasana, Bhujangasana, and Malasana can ease bloating, constipation.

When the digestive system fails to absorb fructose, the lingering sugar disrupts the gut microbiome. A recent study reveals this bacterial shift sparks low-grade, body-wide inflammation that can alter ...

Most people know only two things about the appendix: You don’t need it – and if it bursts, you need surgery fast. That basic ...

There’s a special kind of magic that happens when a town decides it would rather be peaceful than profitable, and Manzanita, Oregon has perfected this particular spell. This unassuming coastal village ...

Your body often gives subtle signals when inflammation is present. Read on as Dr Vishakha explains how to recognise these ...

Digestive health is one of the most important, yet often overlooked, parts of overall wellness. Constipation might not be a glamorous topic, but it affects millions of people daily and can seriously ...

Global levels of physical activity have not improved over the past two decades, despite widespread policy development and adoption, and large disparities persist across gender and socioeconomic groups ...