Emerging research shows that inadequate sleep interferes with micronutrient absorption, weakening immunity, brain function ...

Few fruits are as underrated yet profoundly nourishing as papaya . Often seen as a humble breakfast addition, papaya is a ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.

Black pepper can improve digestion, tame inflammation, and help your body absorb nutrients. Learn more about the potential health benefits of black pepper.

“We designed the Liver Health Formula supplement to go beyond basic detoxification,” said the PureHealth Research Product Development representative Kestutis Gabrielius Saulys. “Our formulation ...

Iranian researchers discovered new bacteria, Bacillus spizizenii, that produce large amounts of a starch-breaking enzyme.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

Serving sizes vary significantly: Relive Greens from The ROOT Brands delivers its profile in 5.15 grams, AG1 requires 13 grams, and Bloom Nutrition uses 5.46 grams-representing a 2.5-fold ...

Ampelis today announced the launch of CORE7, a whole-food, broad-spectrum nutritional supplement and behavior-change ecosystem designed to make evidence-based nutrition and lifestyle support ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...