Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Traffik has worked with Swisse Wellness to deliver its ‘Vitamins That Hit Different’ campaign.The announcement:Clemenger ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

The popular vitamin with a sweet-like appearance could pose a huge health risk for kids if not taken correctly ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...