Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Traffik has worked with Swisse Wellness to deliver its ‘Vitamins That Hit Different’ campaign.The announcement:Clemenger ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

The popular vitamin with a sweet-like appearance could pose a huge health risk for kids if not taken correctly ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

A common vitamin often given to children could potentially lead to neurological irritability, nausea, vomiting, or abdominal ...

Vitamin B12 deficiency affects the body in many ways. Know here what the symptoms of vitamin B12 deficiency are and how this ...