Kennedy vowed to “Make America Healthy Again,” has delivered an inconsistent message that has the nation’s top infectious ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

I’ve been a registered dietitian in the field of weight management for over 10 years. Over time, I’ve noticed that people ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

As a result, your diet and exercise intentions might slip, causing a few pounds to creep on. Griebeler advises increasing your fruit and vegetable intake and decreasing the amount of fast food ...

Take a look at this impressive weight loss transformation.Photo: Instagram/sushmita_weightloss Towards the end of 2023, Sushmita Gautam weighed 129 kg. While she had tried to lose weight multiple ...

Meats naturally contain this vitamin, but plant-based foods do not naturally contain it. However, there are several sources of vitamin B12 that can fit into a vegetarian diet. Keep reading to ...

Despite the progress and a healthier relationship with food now, Tina Ahuja’s journey raises questions about the extremes people go to in the pursuit of weight loss and how this impacts long-term ...