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Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...
She suggested that you should stop doing exercises that you dread, and not look for quick fixes. Here's what else worked for ...
A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...
Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ ...