This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Dr Jack Mosley researched GLP-1 drug brands including Ozempic with his father and has written the book Food Noise.

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

Rediscover health with these 7 transformative books that celebrate Indian cuisine, blending tradition with modern science.

From Occulto!'s mock tabloid to the Texas Horror Museum and Ghoulish Books, San Antonio creators reimagine local folklore for ...

The ex-wife of Brad Pitt told People there are many 'comfort foods' in her new book Cooking With Clydeo, which was released ...

A leading nutrition researcher overturns nutritional myths that have led to fat-shaming in his new book, “Food Intelligence.” Here’s who to blame instead.

Menopause campaigner Mariella Frostrup's new book, Menolicious, enlightens readers on how to eat well in midlife ...

Blind and disabled Jews can request books, High Holidays materials and even calendars from JBI Library at no cost.

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss. But doctors were critical.