Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

I designed this coloring book as a celebration of my personal favorite things—from bows and flowers to that mid-afternoon Diet Coke vibe, all with a touch of pop culture inspiration. Creating ...

A fossil from the blustery plains of Patagonia is revising your book on one of the most elusive bands of hunting dinosaurs.

Jamie Oliver is on a mission to cut through the confusion surrounding healthy eating with the launch of his latest book, Eat ...

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

HarperNonFiction has pre-empted personal trainer Georgia Heins’ debut book, an 'easy-to-follow 12-week plan to help you ...

From Occulto!'s mock tabloid to the Texas Horror Museum and Ghoulish Books, San Antonio creators reimagine local folklore for ...

A leading nutrition researcher overturns nutritional myths that have led to fat-shaming in his new book, “Food Intelligence.” Here’s who to blame instead.

Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 ...

Explore the benefits of the Blood Type Diet and discover which foods are best suited for your blood type! 🌿 Whether you're Blood Type A, B, O, or AB, we have tailored diet tips and recipes for you.

During a visit to Italy, Dr. Nicholas Perricone journeyed to the Vatican Necropolis, just below St. Peter’s Basilica, to ...

Menopause campaigner Mariella Frostrup's new book, Menolicious, enlightens readers on how to eat well in midlife ...