Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.

Surviving a heart attack or stroke can be a life-altering experience, and educating yourself on recovery, prevention, and ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

In this exclusive interview, Dairy Global speaks with Dr Regiane Santos about her new book, Mycotoxins: From Field to Feed.

If you’ve ever felt discouraged or defeated by diet and fitness fads or overwhelmed by the ever ... might be the guide you didn’t know you needed. This isn’t a book about quick fixes and overhyped ...

According to the CDC, 1 in 5 American adults is living with obesity. In recent years, many have turned to weight loss drugs ...

This version of Fattoush is close to the classic salad we all know and love, but differs slightly from the one my mother used ...

I've been an avid reader for 40 years, devouring books daily. From Tolkien and CS Lewis in my childhood to a plethora of ...

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

Dr. Ambish Mithal unpacks the world of new-age weight management drugs, their side effects, their benefits and what lies ...

Author and political commentator Molly Jong-Fast eats a lot of ice cream. “I actually like cupcakes much more than ice cream, ...