While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

By planning, making thoughtful food choices and paying attention to health, one can enjoy this Ramadan while keeping diabetes ...

Senior public health and nutrition experts have cautioned those engaging in dusk-to-dawn fasting not to consume certain foods after breaking their fast to avoid jeopardising their health.

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

However, the health implications of regular fast food consumption are significant, contributing to obesity, cardiovascular disease, diabetes and other health problems. Finding a balance between ...

Stick to balanced, filling meals (like vegetables, whole grains, lean proteins) instead of heavy, sugary foods. Keep a routine ... monitors can help diabetics fast safely.

Filipino consumers are facing a health problem, one that starts with the choices they make at the supermarkets where ...

Moving from Melbourne’s north to the west brought home to Maddison Dass what researchers have just revealed – there is not ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...